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Three Peaks Trek from Pokhara — 8 Days (Mohare, Khopra & Poon Hill)
Trekking

Three Peaks Trek from Pokhara — 8 Days (Mohare, Khopra & Poon Hill)

7 Nights 8 Days Nepal

Destination

Nepal

Accommodation

Community Teahouse, Local Lodge & Homestay

Walking Distance

80.5 km approx

Duration

7 Nights 8 Days

Max. Elevation

4,660 m (15,288 ft) at Khayer Lake

Meals Included

Breakfast, Lunch, and Dinner

Best Season

Spring (Mar–May), Autumn (Sep–Nov)

Grade

Strenuous

Overview

The Three Peaks Trek from Pokhara is an 8-day high-ridge circuit through the western Annapurna region that strings together four of the area's finest panoramic viewpoints — Mulde View Point, Khopra Danda, Poon Hill, and Mohare Danda — into a single, uninterrupted mountain traverse. Rather than an out-and-back trail to one destination, this route is built as a complete loop through oak and rhododendron forest, alpine meadow, and sacred high-altitude terrain, culminating in a demanding side trip to the glacial waters of Khayer Lake (4,660 m), tucked directly beneath the towering south face of Annapurna.

Along the way, trekkers get sustained, front-row views of two of the world's 8,000-meter giants — Dhaulagiri I (8,167 m) and Annapurna I (8,091 m) — alongside Annapurna South (7,219 m), Nilgiri South (6,839 m), Hiunchuli (6,441 m), and the sacred fishtail summit of Machhapuchhre (6,993 m). Add in genuine Gurung and Magar village culture at Ghandruk, Swanta, and Ghorepani, and this trek delivers one of the most complete high-altitude experiences accessible from Pokhara without requiring a multi-week commitment.

If you're searching for a trek near Pokhara that combines four summit-style viewpoints, an 8,000m mountain backdrop, and a genuine sacred lake excursion in one 8-day package, the Three Peaks Trek is built exactly for that.


Best Time to Visit the Three Peaks Trek

Autumn (September – November): The most reliable season for this trek. Post-monsoon skies are sharp and clear, daytime temperatures sit comfortably between 10°C and 18°C, and visibility toward Khayer Lake and the high ridgelines is at its best all year.

Spring (March – May): Forest sections come alive with red, pink, and white rhododendron blooms. Days are warm, wildlife activity picks up across the mid-elevation woodlands, and mountain views remain strong.

Winter (December – February): Crisp, clear blue skies are common, but severe cold and heavy snowfall can block the high pass toward Khayer Lake, and ridge temperatures routinely fall below freezing — plan for a possible detour if the pass is closed.

Monsoon (June – August): Green, waterfall-heavy landscapes, but trails turn wet, leech-prone, and slippery, with cloud cover frequently blocking Himalayan views — not the recommended window for this route.

Photos / Videos

Ghorepani Poonhill
Ghorepani Poonhill
Ghorepani Poonhill
Three Peaks Trek from Pokhara — 8 Days (Mohare, Khopra & Poon Hill) photo 4
Three Peaks Trek from Pokhara — 8 Days (Mohare, Khopra & Poon Hill) photo 5
Three Peaks Trek from Pokhara — 8 Days (Mohare, Khopra & Poon Hill) photo 6
Three Peaks Trek from Pokhara — 8 Days (Mohare, Khopra & Poon Hill) photo 7

Trip Highlights

  • Sunrise panoramas from four separate high-ridge viewpoints: Mulde View Point (3,637 m), Khopra Danda (3,660 m), Poon Hill (3,210 m), and Mohare Danda (3,300 m)
  • A high-alpine excursion to the sacred glacial waters of Khayer Lake (4,660 m), resting directly below Annapurna South
  • Uninterrupted views of Dhaulagiri I, Annapurna I, Annapurna South, Nilgiri, Hiunchuli, and Machhapuchhre
  • Cultural immersion in Gurung and Magar villages — Ghandruk, Swanta, and Ghorepani
  • Quiet community trails through rhododendron, bamboo, and pine forest, well away from the busiest Annapurna traffic

Detailed Itinerary

1 Drive from Pokhara (820 m / 2,690 ft) to Ghandruk, then trek to Tadapani (2,630 m / 8,628 ft)
Trek Distance
~7.5 km
Drive / Flight
3 hrs
Highest Altitude
2,630 m (8,628 ft)
Trek Duration
3–4 hrs
Teahouse in Tadapani Included meals: Lunch, Dinner

Pokhara → Birethanti → Ghandruk → Tadapani

A private 4WD jeep collects us in Pokhara after breakfast and heads west, passing through the trailhead town of Birethanti before climbing the road to Ghandruk. The drive takes about three hours, and the lakeside city shrinks behind us as the hills steepen.

Ghandruk is a Gurung village of slate roofs and stone-paved lanes, and we wander its alleys before the walking begins. From here the trail becomes a long stone staircase, rising through oak and rhododendron forest where moss hangs from the branches and the air cools with every landing.

Langur monkeys and forest birds are a real possibility on this stretch, so we keep the pace easy and watch the canopy.

By afternoon the trees thin out and we step onto the ridge at Tadapani, where the first full Annapurna skyline opens ahead. We settle into the teahouse, drink something hot and turn in early, with the serious climbing still to come.

2 Trek from Tadapani (2,630 m / 8,628 ft) to Dobato (3,350 m / 10,991 ft)
Trek Distance
~8.5 km
Highest Altitude
3,350 m (10,991 ft)
Trek Duration
5–6 hrs
Teahouse in Dobato Included meals: Breakfast, Lunch, Dinner

Tadapani → Isharu → Deurali Pass → Dobato

The morning on the ridge starts with a quiet turn away from the crowds. After breakfast in Tadapani, we leave the main Annapurna Sanctuary route and follow a narrower, moss-draped forest trail toward Isharu and Deurali Pass.

The path holds to the ridgeline for most of the day, climbing steadily through rhododendron and pine. Few other groups share this trail, and the forest feels older and damper the higher we go. The altitude sets our pace more than the clock does.

The change comes late in the day, when the trees fall back and the alpine pastures of Dobato open out. Directly across the valley stands Annapurna South, close enough that its ridges and snow bands are easy to read in the afternoon light.

We reach Dobato after five to six hours on the trail. With the climbing done, we rest, drink plenty of fluids and let our bodies adjust to the height. Tomorrow starts well before sunrise.

3 Trek from Dobato (3,350 m / 10,991 ft) to Khopra Ridge (3,660 m / 12,008 ft) via Mulde View Point (3,637 m / 11,933 ft)
Trek Distance
~10 km
Highest Altitude
3,660 m (12,008 ft)
Trek Duration
5–6 hrs
Community Eco-Lodge on Khopra Ridge Included meals: Breakfast, Lunch, Dinner

Dobato → Mulde View Point → Dobato → Bayeli Kharka → Upper Chistibung → Khopra Ridge

Headlamps on and breakfast still hours away, we begin with a 45-minute climb from Dobato to Mulde View Point. We reach the top in the dark and wait for the light.

When it comes, the sunrise sweeps across Dhaulagiri, Annapurna and Machhapuchhre (Fishtail), each summit catching fire in turn. We then walk back down to Dobato for a hot breakfast.

With full stomachs, we drop through forest to Bayeli Kharka and on to the pastures of Upper Chistibung, giving up height before the day's real effort. From there the trail climbs steadily above the treeline, where trees give way to grass and scrub and the wind picks up.

The path tops out on the crest of Khopra Ridge, a long, open spine with views toward the Kali Gandaki gorge. We check into the community-run eco-lodge, layer up against the cold and watch the evening colour settle over the range.

4 Hike from Khopra Ridge (3,660 m / 12,008 ft) to Khayer Lake (4,660 m / 15,288 ft) and return
Trek Distance
~15 km
Highest Altitude
4,660 m (15,288 ft)
Trek Duration
7–9 hrs
Community Eco-Lodge on Khopra Ridge Included meals: Breakfast, Lunch, Dinner

Khopra Ridge → Khayer Lake → Khopra Ridge

Today we walk light. After an early breakfast on Khopra Ridge, we set out for Khayer Lake with day packs only, following an exposed ridge trail that stays high and open for hours. Wind, thin air and long views define the route. A seasonal tea stop may be open along the way .

The climb steepens toward the end, and then the glacial basin comes into view. Khayer Lake is dedicated to Khayer Barahi and sits beneath the wall of Annapurna South. It is the highest point of the entire trek, and the silence up here is unlike anything else on the route. We stay long enough to take it in and eat lunch before turning back.

We retrace our steps to the ridge, tired but pleased. The round trip runs seven to nine hours, so the lodge's warmth is welcome when we arrive.

Anyone who feels unwell or simply drained can swap the lake for a rest day on the ridge. It works well as an acclimatization day and a chance to watch the weather over the gorge.

5 Trek from Khopra Ridge (3,660 m / 12,008 ft) to Swanta Village (2,200 m / 7,218 ft)
Trek Distance
~9 km
Highest Altitude
3,660 m (12,008 ft)
Trek Duration
4–5 hrs
Teahouse in Swanta Included meals: Breakfast, Lunch, Dinner

Khopra Ridge → Upper Chistibung → Swanta

The long descent starts right after breakfast. We leave Khopra Ridge and drop across alpine meadow toward Upper Chistibung, then into bamboo forest. Height disappears quickly, and trekking poles earn their keep on the steeper sections.

Below the bamboo, oak forest takes over, then farmland and terraced fields. We cross streams on timber bridges, and the air warms and thickens with every switchback.

The contrast is the highlight of the day. We go from a wind-scoured ridge to the green terraces of the Magar settlement of Swanta, losing about 1,460 m in roughly nine kilometres. It feels like walking into a different country.

Swanta is quiet and unhurried. We arrive in the afternoon, with time to stroll the lanes, stretch our legs and sleep more easily at this lower altitude.

6 Trek from Swanta Village (2,200 m / 7,218 ft) to Ghorepani (2,860 m / 9,383 ft)
Trek Distance
~9.5 km
Highest Altitude
2,860 m (9,383 ft)
Trek Duration
4–5 hrs
Teahouse in Ghorepani Included meals: Breakfast, Lunch, Dinner

Swanta → Chitre → Ghorepani

A stream crossing opens the day. From Swanta we cross a local stream and begin climbing through terraced farmland, passing through the village of Chitre along the way.

Higher up, we rejoin the main stone-paved trail and enter a dense rhododendron canopy. In spring it burns red, pink and white overhead. The climb is steady rather than steep, a gentler rhythm after the descent and the high ridge.

The surprise comes at the top. After days of near-solitude, Ghorepani is a busy mountain hub, its lodges lined along the ridge and full of trekkers on the classic Poon Hill route. The shift in mood is the highlight of the day.

We reach Ghorepani in the afternoon, with time to rest, warm up and enjoy a good dinner. We turn in early, because tomorrow begins in the dark.

7 Trek from Ghorepani (2,860 m / 9,383 ft) to Mohare Danda (3,300 m / 10,827 ft) via Poon Hill (3,210 m / 10,531 ft)
Trek Distance
~10 km
Highest Altitude
3,300 m (10,827 ft)
Trek Duration
5–6 hrs
Community Lodge in Mohare Danda Included meals: Breakfast, Lunch, Dinner

Ghorepani → Poon Hill → Ghorepani → Mohare Danda

Poon Hill comes before breakfast. Stone steps lead up from Ghorepani in the dark, and we reach the summit in time for first light over the Annapurna and Dhaulagiri ranges.

We drop back to Ghorepani for breakfast, then leave the busy main trail behind. A quieter ridge path carries us across open alpine pastureland, with long views on both sides. The crowds disappear within an hour.

The day ends at Mohare Danda, a peaceful community-run lodge on a high, open ridge. With the walking finished by midday, we spend the afternoon resting and waiting for the evening light.

The long sweep of the Himalayan skyline from here makes a fitting last night on the mountain.


8 Trek from Mohare Danda (3,300 m / 10,827 ft) to Banthanti, then drive to Pokhara (820 m / 2,690 ft)
Trek Distance
~11 km
Drive / Flight
3 hrs
Highest Altitude
3,300 m (10,827 ft)
Trek Duration
4–5 hrs
End of Trek Included meals: Breakfast, Lunch

Mohare Danda → Kokhe → Banthanti → Pokhara (by jeep)

Our last morning begins on the ridge at Mohare Danda, with a final look at the mountains before we shoulder our packs and start down.

The descent runs through forest, and the altitude falls away quickly. We pass through Kokhe and keep dropping toward Banthanti, where the trail meets the road. It is a long downhill, hard on the knees, so we take it steadily and use poles where the steps are steep.

Our jeep is waiting at Banthanti. We share a last cup of tea with our guide, say goodbye to the trail, and settle in for the three-hour drive back to Pokhara.

We arrive in the city with the trek complete: four viewpoints, one sacred lake and eight days of ridge walking behind us.

Distance & Stage Table

Days

Route

Distance

Walking Time

Altitude

Day 1

Pokhara to Ghandruk (Drive) ➔ Tadapani

7.5 km

3 – 4 hrs

2,630 m

Day 2

Tadapani to Dobato

8.5 km

5 – 6 hrs

3,350 m

Day 3

Dobato to Khopra Ridge (via Mulde View Point)

10 km

5 – 6 hrs

3,660 m (Mulde: 3,637 m)

Day 4

Khopra to Khayer Lake ➔ Khopra

15 km

7 – 9 hrs

3,660 m (Lake: 4,660 m)

Day 5

Khopra Ridge to Swanta Village

9 km

4 – 5 hrs

2,200 m

Day 6

Swanta Village to Ghorepani

9.5 km

4 – 5 hrs

2,860 m

Day 7

Ghorepani to Mohare Danda (via Poon Hill)

10 km

5 – 6 hrs

3,300 m (Poon Hill: 3,210 m)

Express 6-Day Version

Short on time? A condensed 6-day route is available for trekkers who want the core highlights without the full 8-day commitment. This version takes a private 4WD jeep directly to Ghandruk on Day 1, skips the Khayer Lake side hike on Day 4 (or exits via a jeep pickup directly from Swanta/Ulleri), and still covers Mulde View Point, Khopra Ridge, Poon Hill, and Mohare Danda in full.

Looking for something different?

Change the duration, add experiences, choose your preferred accommodation, or create a completely private journey.

Let's Plan Together

Includes & Excludes

What's Included

Transportation

  • All ground transportation by private vehicle/jeep as mentioned in the itinerary.
  • Transfers between Pokhara and the trek starting/ending points.

Accommodation

  • Teahouse accommodation during the trek.
  • Twin or triple-sharing rooms, subject to availability

Food & Meals

  • Breakfast, lunch and dinner during the trekking days
  • Tea/coffee and meals as specified in the itinerary.

Guide & Porter

  • Experienced English-speaking trekking guide.
  • Porter service for carrying trekking luggage, as per the agreed package.

Permits & Fees

  • Annapurna Conservation Area Permit (ACAP).
  • TIMS card and other required trekking permits/fees.

Medical / Safety Assistance

  • Basic first-aid support during the trek.
  • Necessary assistance in case of common trekking-related emergencies.

Equipment

  • Trekking poles, if included in the selected package.
  • Sleeping bag, if provided by the trekking company.

Other Included Services

  • Government taxes and applicable service charges.
  • Trekking-related arrangements as mentioned in the package.
  • Official company assistance throughout the trek.

Transportation

  • All ground transfers by jeep before and after the Annapurna Base Camp Trek.

Accommodation

  • The best available twin or triple-sharing teahouse accommodation during the trek.

Food & Meals

  • We provide 3 meals per day (Breakfast, Lunch, and Dinner) during the trek.
  • Each meal is served as a single serving
  • Himalayan Tea twice a day.
  • Fresh/Dry fruits along the trek and tea/coffee break during the trek.

Guide & Porter

  • One highly experienced and friendly guide, including his food, accommodation, salary, equipment, and accidental insurance.

Permits & Fees

  • Complete trekking arrangements with the required TIMS for trekkers and Annapurna Conservation Area Project (ACAP) permit.

Medical / Safety Assistance

  • First aid medical kit with an oximeter.
  • Water bottle to store hot water overnight.

Equipment

  • Trekking poles & Sleeping bag, if necessary. (return after the trek)

Other Included Services

  • Government taxes, TDS, and Office Service charges. (No hidden charges)
  • North Nepal Trekking achievement certificate.

Not Included

International Flights

  • International airfare and airport-related charges.
  • Excess baggage and airline-related expenses.

Nepal Visa

  • Nepal entry visa fees and related charges.

Travel Insurance

  • Travel insurance, medical expenses and emergency evacuation coverage.

Personal Expenses

  • Personal shopping, snacks, bottled water and other personal purchases.
  • Laundry and other personal services.

Beverages

  • Alcoholic drinks, soft drinks and additional beverages.
  • Extra tea/coffee beyond the meals included in the package.

Hot Showers & Charging

  • Hot shower charges during the trek.
  • Battery charging and other electricity-related fees.

Wi-Fi / Internet

  • Wi-Fi and internet charges at teahouses or other accommodations.

Tips & Gratitude

  • Tips and gratuities for guides, porters and support staff.

Additional Expenses

  • Any expenses caused by weather, natural events, delays or itinerary changes.
  • Additional accommodation, meals, transportation or services not mentioned under "Includes".

International Flights

  • Anything related to International flight airfares, such as Nepal entry visa fees, excess baggage charges, International flight tickets, etc.

Accommodation not Included

  • Extra night accommodations due to changes in the itinerary.

Meals not Included

  • Personal expenses before the trek and during the trek (any shopping, boiled water, tea, coffee (if more than 2 times), cold drinks, alcoholic beverages, hot showers, telephone calls, Wifi, cell-phone, camera battery recharges, and so on).

Supporter / Porter

  • Supporter/porter to carry your luggage during the trek up to 22 kg total.

Travel Insurance

  • Travel insurance covers high-altitude helicopter rescue and evacuation, along with medical costs.

Tips

  • Tips and gratitude for guides and porters.

Other Exclusions

  • Additional costs include additional days due to delays caused by natural/uncontrollable phenomena such as bad weather, landslides, and changes of plans (itinerary modifications) due to safety concerns, illness, and so on.
  • Lastly, all of the costs and expenses that aren't listed in the “What’s Included?” section.

Trip Info

Duration 7 Nights 8 Days
Difficulty Strenuous
Best Season Spring (Mar–May), Autumn (Sep–Nov)
Location Nepal
Region Annapurna Region
Max Altitude 4,660 m (15,288 ft) at Khayer Lake
Group Size 1–15 persons
Accommodation Community Teahouse, Local Lodge & Homestay
Meals Breakfast, Lunch, and Dinner
Transportation Private 4WD Jeep & Tourist Vehicle
Permit Annapurna Conservation Area Project (ACAP) Permit & Trekkers' Information Management System (TIMS) Card (arranged by agency).

Packing Checklist 0 / 51 Packed

Head & Face

0/6

Upper Body

0/7

Handwear

0/3

Lower Body

0/6

Footwear

0/6

Backpack / Other Gears

0/5

Electronics

0/4

Toiletries

0/7

Medications

0/4

Optional Items

0/3

Cost & Dates

Group Pricing

Group Size Price / Person
1 person USD 700
2 persons USD 670
3 – 6 persons USD 650
6 – 10 persons USD 600
10 – 15 persons USD 550

Frequently Asked Questions

Trip Info & FAQs for Three Peaks Trek from Pokhara — 8 Days (Mohare, Khopra & Poon Hill)

Route, Altitude & Viewpoints

The highest point is Khayer Lake at 4,660 m (15,288 ft). The highest overnight stop along the route is Khopra Danda at 3,660 m (12,007 ft).
Mulde View Point (3,637 m), Khopra Danda (3,660 m), Poon Hill (3,210 m), and Mohare Danda (3,300 m) — each offering a distinct sunrise or panoramic perspective on the Annapurna and Dhaulagiri ranges.
The trail delivers views of two 8,000 m giants — Dhaulagiri I (8,167 m) and Annapurna I (8,091 m) — plus Annapurna South (7,219 m), Nilgiri South (6,839 m), Hiunchuli (6,441 m), and Machhapuchhre/Fishtail (6,993 m).

Difficulty & Guide Requirements

The overall trek is rated Moderate to Strenuous. Most daily stages involve 4–6 hours of walking, but the round-trip day hike from Khopra Danda to Khayer Lake takes 7–9 hours over exposed high-alpine terrain. A solid baseline of fitness and prior hiking experience is recommended.
Yes. Given the remote high-ridge sections and the exposed terrain around Khayer Lake, a licensed guide is strongly recommended (and required under current Nepal trekking regulations for Annapurna Conservation Area routes) to manage navigation, altitude, and emergency response.
Yes. Since Day 4 is a self-contained round trip starting and ending at Khopra Danda, you can choose to rest at the ridge lodge, take in the views over the Kali Gandaki Gorge, and use the day to acclimatize instead.

Accommodation & Logistics

A mix of local teahouses and community-run eco-lodges. Rooms are simple and clean, generally with twin beds and shared or attached bathrooms, plus communal dining areas serving hot local and international meals.
Transport is by private 4WD jeep throughout. Day 1 starts with a 3-hour drive from Pokhara to Ghandruk, and Day 8 ends with a jeep pickup at Banthanti for the direct drive back to Pokhara.
Two permits: the ACAP Permit (Annapurna Conservation Area Project) and the TIMS Card (Trekkers' Information Management System). Both are checked at stations including Ghandruk and Ghorepani, and are typically arranged by your trekking agency.

Preparation, Packing & Safety

Layered clothing (base layer, fleece, waterproof shell), broken-in waterproof trekking boots, a warm sleeping bag or liner, headlamp, trekking poles, sun protection, a personal first-aid kit, and a power bank — charging facilities become limited past Ghandruk and Ghorepani.
Yes. Given the trek reaches 4,660 m at Khayer Lake, travel insurance covering high-altitude trekking and helicopter evacuation is essential — this altitude carries a real risk of mild altitude symptoms, and rescue from remote ridge sections can be costly without coverage.

Best Season for Khayer Lake

Autumn (September–November) offers the clearest and safest conditions for the Khayer Lake excursion. Spring (March–May) is also workable, but winter snow can block the pass entirely, so shoulder-season timing matters more for this side trip than for the rest of the route.

Visa & Insurance

Your travel insurance should provide coverage suitable for trekking up to Annapurna Base Camp at 4,130 m (13,550 ft). The policy should ideally include:

Helicopter evacuation
High-altitude medical treatment
Emergency medical rescue
Trip cancellation or interruption
Accident and injury treatment
Hospitalization and medicines
No. Travel insurance is not included in the Annapurna Base Camp Trek package. Travellers should arrange suitable insurance separately before arriving in Nepal. Make sure the policy specifically covers trekking at the maximum altitude of the trek, as some standard travel insurance policies have altitude restrictions.
Most foreign travellers require a Nepal tourist visa, while Indian citizens are exempt from this requirement. Foreign visitors generally need a passport with at least six months of validity and the required visa documents and fees.

A tourist visa can generally be obtained through visa-on-arrival facilities at Tribhuvan International Airport in Kathmandu or designated border entry points, or through a Nepalese embassy/consulate before travelling.
For an 11-day Annapurna Base Camp Trek, a 15-day Nepal tourist visa may be enough if your travel schedule is fixed. However, choosing a 30-day visa gives you more flexibility in case of flight delays, itinerary changes, or if you plan to stay in Nepal for a few extra days before or after the trek. The source content states that a 30-day visa typically costs around $50 USD.

Equipment

Trekking poles are highly recommended as they can reduce pressure on your knees and provide better balance, particularly on the steep stone steps around Sinuwa and during the descent toward Jhinu Danda. Crampons or microspikes are generally only necessary for winter trekking, especially from December to February, when snow or ice may be present on the trail. If required, these can be rented in Pokhara or Kathmandu.
Choose sturdy, waterproof trekking boots with good ankle support and reliable grip. Avoid wearing completely new boots on the trek, as they should be properly broken in beforehand to reduce the risk of blisters. A slightly larger fit can also be useful when wearing thick trekking socks, especially during long walking days.
Pack clothing that can be layered according to changing temperatures and altitude. Useful items include thermal wear, fleece layers, a down jacket, comfortable trekking trousers, insulating layers, and waterproof outerwear. You should also carry waterproof trekking boots, gloves, a warm hat, sunglasses, sunscreen, a sleeping bag, headlamp, reusable water bottle (1–2 litres), toiletries, personal medicines, and important documents such as your passport and trekking permits.

Health and Safety

The Annapurna Base Camp Trek is generally considered manageable when following a properly planned itinerary and travelling with an experienced, licensed guide. The route has established trails, regular trekking activity, and teahouses along the way. The main concerns are altitude-related illness and the more challenging terrain between Deurali and Machhapuchhre Base Camp. Proper pacing and guidance can help manage these risks.
The itinerary is planned with gradual elevation gains to allow your body time to adjust. Guides can monitor trekkers for signs of altitude sickness and overall well-being throughout the journey. Diamox (acetazolamide) may be used for altitude sickness when recommended by a qualified medical professional. If serious symptoms appear, the trek should be adjusted and appropriate emergency assistance arranged.
You will be accompanied by licensed guides familiar with the Annapurna region and local trail conditions. The itinerary may be adjusted according to your health, group pace, weather, and trail conditions.

Trekkers should also maintain good hydration, get sufficient rest, dress appropriately for the weather, and eat nutritious meals. The source recommends around 3–4 litres of warm water per day, approximately 6–7 hours of sleep, and avoiding alcohol and smoking during the trek.

Payment

You can make a booking by completing the online booking form or by contacting the team through email, phone, or WhatsApp. Once your travel details are confirmed and the required 10% deposit has been received, your booking will be secured. You will then be asked to provide the necessary documents, after which the team will share the information and preparations needed for your trek.
Several payment options are available, including local or international bank transfers, Visa, AMEX, Mastercard, debit cards, Wise, Western Union, and secure online payment through the website. Payments can also be made in USD cash upon arrival in Kathmandu. The exact payment instructions will be provided during the booking process.
Although the trek package covers most of the main services, travellers should keep some extra budget for personal expenses. These may include Nepal visa fees, suitable travel insurance, tips for guides and porters, snacks, drinks, hot showers, drinking water, souvenirs, and equipment rentals.
Around $15–$20 USD per day (approximately 2,500–3,000 NPR) should generally be sufficient for personal expenses during the trek. This can cover items such as drinks, snacks, Wi-Fi, charging, hot showers, and tips. Since ATMs may not be readily available along much of the route, it is advisable to withdraw or exchange enough cash in Kathmandu or Pokhara and carry smaller denominations such as 20, 50, 100, or 500 NPR

Visa & Insurance

Your travel insurance should provide coverage suitable for trekking up to Annapurna Base Camp at 4,130 m (13,550 ft). The policy should ideally include:

Helicopter evacuation
High-altitude medical treatment
Emergency medical rescue
Trip cancellation or interruption
Accident and injury treatment
Hospitalization and medicines
No. Travel insurance is not included in the Annapurna Base Camp Trek package. Travellers should arrange suitable insurance separately before arriving in Nepal. Make sure the policy specifically covers trekking at the maximum altitude of the trek, as some standard travel insurance policies have altitude restrictions.
Most foreign travellers require a Nepal tourist visa, while Indian citizens are exempt from this requirement. Foreign visitors generally need a passport with at least six months of validity and the required visa documents and fees.

A tourist visa can generally be obtained through visa-on-arrival facilities at Tribhuvan International Airport in Kathmandu or designated border entry points, or through a Nepalese embassy/consulate before travelling.
For an 11-day Annapurna Base Camp Trek, a 15-day Nepal tourist visa may be enough if your travel schedule is fixed. However, choosing a 30-day visa gives you more flexibility in case of flight delays, itinerary changes, or if you plan to stay in Nepal for a few extra days before or after the trek. The source content states that a 30-day visa typically costs around $50 USD.

Equipment

Trekking poles are highly recommended as they can reduce pressure on your knees and provide better balance, particularly on the steep stone steps around Sinuwa and during the descent toward Jhinu Danda. Crampons or microspikes are generally only necessary for winter trekking, especially from December to February, when snow or ice may be present on the trail. If required, these can be rented in Pokhara or Kathmandu.
Choose sturdy, waterproof trekking boots with good ankle support and reliable grip. Avoid wearing completely new boots on the trek, as they should be properly broken in beforehand to reduce the risk of blisters. A slightly larger fit can also be useful when wearing thick trekking socks, especially during long walking days.
Pack clothing that can be layered according to changing temperatures and altitude. Useful items include thermal wear, fleece layers, a down jacket, comfortable trekking trousers, insulating layers, and waterproof outerwear. You should also carry waterproof trekking boots, gloves, a warm hat, sunglasses, sunscreen, a sleeping bag, headlamp, reusable water bottle (1–2 litres), toiletries, personal medicines, and important documents such as your passport and trekking permits.

Health and Safety

The Annapurna Base Camp Trek is generally considered manageable when following a properly planned itinerary and travelling with an experienced, licensed guide. The route has established trails, regular trekking activity, and teahouses along the way. The main concerns are altitude-related illness and the more challenging terrain between Deurali and Machhapuchhre Base Camp. Proper pacing and guidance can help manage these risks.
The itinerary is planned with gradual elevation gains to allow your body time to adjust. Guides can monitor trekkers for signs of altitude sickness and overall well-being throughout the journey. Diamox (acetazolamide) may be used for altitude sickness when recommended by a qualified medical professional. If serious symptoms appear, the trek should be adjusted and appropriate emergency assistance arranged.
You will be accompanied by licensed guides familiar with the Annapurna region and local trail conditions. The itinerary may be adjusted according to your health, group pace, weather, and trail conditions.

Trekkers should also maintain good hydration, get sufficient rest, dress appropriately for the weather, and eat nutritious meals. The source recommends around 3–4 litres of warm water per day, approximately 6–7 hours of sleep, and avoiding alcohol and smoking during the trek.

Payment

You can make a booking by completing the online booking form or by contacting the team through email, phone, or WhatsApp. Once your travel details are confirmed and the required 10% deposit has been received, your booking will be secured. You will then be asked to provide the necessary documents, after which the team will share the information and preparations needed for your trek.
Several payment options are available, including local or international bank transfers, Visa, AMEX, Mastercard, debit cards, Wise, Western Union, and secure online payment through the website. Payments can also be made in USD cash upon arrival in Kathmandu. The exact payment instructions will be provided during the booking process.
Although the trek package covers most of the main services, travellers should keep some extra budget for personal expenses. These may include Nepal visa fees, suitable travel insurance, tips for guides and porters, snacks, drinks, hot showers, drinking water, souvenirs, and equipment rentals.
Around $15–$20 USD per day (approximately 2,500–3,000 NPR) should generally be sufficient for personal expenses during the trek. This can cover items such as drinks, snacks, Wi-Fi, charging, hot showers, and tips. Since ATMs may not be readily available along much of the route, it is advisable to withdraw or exchange enough cash in Kathmandu or Pokhara and carry smaller denominations such as 20, 50, 100, or 500 NPR

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Three Peaks Trek from Pokhara — 8 Days (Mohare, Khopra & Poon Hill)
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