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10 Days Annapurna Basecamp Trek
Trekking

10 Days Annapurna Basecamp Trek

10 Days / 9 Nights Nepal

Destination

Nepal

Accommodation

Teahouses/Lodges

Walking Distance

60–70 km

Duration

10 Days / 9 Nights

Max. Elevation

4,130 m / 13,550 ft

Meals Included

Breakfast, Lunch & Dinner during the trek

Best Season

Spring (Mar–May)

Grade

Moderate-Challenging

Overview

The 10-Day Annapurna Base Camp Trek is one of the finest ways to experience the diverse landscapes, mountain scenery and cultural richness of the Annapurna region. Starting and ending in Pokhara, this carefully paced journey takes you from the lush foothills of the Himalayas through traditional Gurung villages and rhododendron forests to the spectacular Annapurna Sanctuary at 4,130 meters.

The trek combines two of the region's most rewarding experiences: the panoramic sunrise from Poon Hill and the dramatic mountain setting of Annapurna Base Camp. As the trail climbs higher, the landscape gradually changes from terraced farmland and dense forests to alpine meadows, rugged mountain terrain and towering Himalayan peaks.

Along the way, you will pass through villages such as Ghorepani, Tadapani, Chhomrong, Bamboo and Deurali, experiencing the hospitality and traditions of local mountain communities. The trail also follows the Modi Khola valley into the Annapurna Sanctuary, where the mountains appear increasingly close and impressive.

At Annapurna Base Camp, the surrounding peaks create a spectacular natural amphitheater, with views of Annapurna I, Annapurna South, Hiunchuli, Machhapuchhre (Fishtail) and other Himalayan giants. The journey then descends through the forested valley toward Jhinu Danda before returning to Pokhara.

This itinerary offers a balanced combination of mountains, nature, culture and adventure, making it an excellent choice for travelers looking for a complete Annapurna Base Camp experience within 10 days.

Duration: 10 Days / 9 Nights
Starting Point: Pokhara
Ending Point: Pokhara
Maximum Elevation: 4,130 m / 13,550 ft
Approx. Trekking Distance: 60–70 km
Difficulty: Moderate to Challenging
Accommodation: Teahouses/Lodges
Meals: Breakfast, Lunch & Dinner during the trek
Best Seasons: March–May and September–November
Trek Type: Private / Group Trek

Best Time to Visit Annapurna Base Camp

The Annapurna Base Camp Trek can be enjoyed throughout the year, but spring (March–May) and autumn (September–November) are generally considered the most favorable seasons. Each season offers a different experience, so the ideal time ultimately depends on your weather preferences, trekking experience, and expectations.

Spring Season – March to May

Spring is one of the most beautiful periods for the Annapurna Base Camp Trek. The weather is generally stable, with clear skies, comfortable daytime temperatures, and excellent mountain visibility. The trails come alive with blooming Rhododendron flowers, particularly in the lower and middle sections of the route.

Occasional snowfall can still occur at higher elevations, adding to the Himalayan scenery. The pleasant conditions make spring suitable for both first-time and experienced trekkers. Hiring a professional local guide is recommended for a safer and more informative journey.

Autumn Season – September to November

Autumn is widely regarded as the best trekking season in Nepal, and Annapurna Base Camp is no exception. Following the monsoon, the atmosphere becomes fresh and clear, providing spectacular views of the surrounding Himalayan peaks.

Days are generally dry and pleasant, while nights become cooler as you gain elevation. Autumn also offers an opportunity to experience Nepalese culture, as major festivals such as Dashain and Tihar usually fall during this period.

Summer and Monsoon Season – June to August

The summer monsoon brings frequent rainfall to the Annapurna region, particularly from June through August. Wet and slippery trails, muddy sections, and leeches at lower elevations can make the trek more demanding. Mountain views may also be limited by clouds and rain.

However, the monsoon season has its own appeal. The landscape becomes exceptionally green, waterfalls are more active, and wildflowers add color to the hills. The quieter trails can also be attractive to experienced trekkers who prefer a more peaceful journey.

Winter Season – December to February

Winter brings cold temperatures and snowfall to the higher sections of the Annapurna Base Camp route. From mid-December to February, heavy snow can occasionally make some parts of the trail more difficult and affect access to higher elevations.

For trekkers seeking solitude and snowy Himalayan landscapes, winter can still be rewarding, but proper preparation is essential. A qualified guide, suitable winter clothing, travel insurance with emergency evacuation coverage, and appropriate trekking equipment are strongly recommended.

Which Season Is Best for Annapurna Base Camp?

For the best combination of stable weather, clear mountain views, and comfortable trekking conditions, spring and autumn are the top choices. Summer is ideal for those who don't mind rain and prefer quieter trails, while winter is better suited to experienced trekkers prepared for cold and possible snowfall.

No matter when you visit, the Annapurna Base Camp Trek offers an impressive combination of Himalayan landscapes, diverse forests, traditional villages, and rich local culture, making it one of Nepal's most rewarding trekking experiences.

 

ing experience in Nepal.

Photos / Videos

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Trip Highlights

  • • Reach Annapurna Base Camp at 4,130 meters and spend a night in the heart of the Annapurna Sanctuary.
  • • Enjoy spectacular Himalayan panoramas featuring Annapurna I, Annapurna South, Hiunchuli, Machhapuchhre and Gangapurna.
  • • Experience sunrise from the famous Poon Hill viewpoint at 3,210 meters.
  • • Experience sunrise from the famous Poon Hill viewpoint at 3,210 meters.
  • • Explore traditional mountain settlements including Ghorepani, Tadapani, Sinuwa and Chhomrong.
  • • Explore traditional mountain settlements including Ghorepani, Tadapani, Sinuwa and Chhomrong.
  • • Follow the Modi Khola valley toward the dramatic Annapurna Sanctuary.
  • • Cross traditional suspension bridges and pass waterfalls and mountain streams.
  • • Relax at the natural hot springs of Jhinu Danda after descending from the high mountains.
  • • Experience a remarkable change in landscape—from subtropical forests to alpine terrain and snow-covered peaks.
  • • Enjoy a carefully paced itinerary suitable for trekkers with a reasonable level of fitness

Detailed Itinerary

1 Drive from Pokhara (820 m) to Birethanti, trek to Ulleri (1,960 m)
Trek Distance
10–12 km / 6.8 miles
Drive / Flight
Approximately 2–3 hours
Highest Altitude
1,960 m / 6,430 ft
Trek Duration
4–5 hours
Teahouse/Lodge in Ulleri Included meals: Lunch & Dinner

Pokhara → Birethanti → Tikhedhunga → Ulleri

Our journey begins with an early drive from Pokhara through winding countryside roads to Birethanti, a lively riverside village where our trekking permits are checked and our walk officially starts.

From Birethanti, we follow the trail alongside the Bhurungdi Khola to Tikhedhunga, crossing a suspension bridge before the real climbing begins. The path then turns into a long, steep staircase of stone steps — one of the more demanding stretches of the entire trek, cut straight into the hillside.

By late afternoon, we reach Ulleri, a traditional Magar village perched on the ridge, its stone houses and terraced fields marking our first proper mountain overnight.

2 Trek from Ulleri (1,960 m) to Ghorepani (2,860 m)
Trek Distance
8–9 km / 5.3 miles
Highest Altitude
2,860 m / 9,383 ft
Trek Duration
4–5 hours
Teahouse/Lodge in Ghorepani Included meals: Breakfast, Lunch, Dinner

Ulleri → Banthanti → Nangethanti → Ghorepani

Leaving Ulleri's stone steps behind, we enter a completely different world — dense, quiet forest, thick with oak, magnolia, and rhododendron. The gradient eases here, and the walking settles into a steady, absorbing rhythm.

If we're trekking in spring, this stretch is where the rhododendron forest truly comes alive, with entire hillsides turning shades of red and pink. In autumn, the same trail offers a crisp, golden quiet instead.

We arrive in Ghorepani by early afternoon, a hilltop village with blue-roofed lodges and, on a clear day, our first real panorama across the Annapurna and Dhaulagiri ranges.

3 Hike to Poon Hill (3,210 m), Trek to Tadapani (2,630 m)
Trek Distance
10–11 km / 6.8 miles
Highest Altitude
3,210 m / 10,532 ft
Trek Duration
6–7 hours
Teahouse/Lodge in Tadapani Included meals: Breakfast, Lunch, Dinner

Ghorepani → Poon Hill → Ghorepani → Deurali → Tadapani

Well before sunrise, we climb by headlamp to Poon Hill, one of the most celebrated viewpoints in the Annapurna region. As the sky lightens, the Annapurna and Dhaulagiri ranges catch the first light in sequence — a slow, golden unveiling of some of the highest peaks on Earth.

After returning to Ghorepani for breakfast, we set off through forested ridgeline trail toward Tadapani, the terrain undulating gently through more rhododendron woodland, with peaks occasionally breaking through the canopy.

We reach Tadapani by late afternoon, a small forest-fringed settlement that feels notably quieter than the more-visited Ghorepani.

4 Trek from Tadapani (2,630 m) to Chhomrong (2,170 m)
Trek Distance
9–10 km / 5.9 miles
Highest Altitude
2,630 m / 8,629 ft
Trek Duration
5–6 hours
Teahouse/Lodge in Chhomrong Included meals: Breakfast, Lunch, Dinner

Tadapani → Chuile → Kimrong Khola → Chhomrong

We descend from Tadapani through cool, shaded forest, dropping steadily toward the Kimrong Khola, which we cross by suspension bridge at the valley floor. The change in scenery is immediate — thicker greenery, warmer air, and the first real sense of entering a deeper valley system.

From the river, a long, steady climb carries us up toward Chhomrong, one of the most significant villages on the entire Annapurna Base Camp route and the traditional gateway to the Annapurna Sanctuary.

Chhomrong sits dramatically on the hillside, overlooking the Modi Khola valley, with clear views of Annapurna South and Hiunchuli rising directly ahead.

5 Trek from Chhomrong (2,170 m) to Bamboo (2,310 m)
Trek Distance
8–9 km / 5.3 miles
Highest Altitude
2,310 m / 7,579 ft
Trek Duration
5–6 hours
Teahouse/Lodge in Bamboo Included meals: Breakfast, Lunch, Dinner

Chhomrong → Chhomrong Khola → Sinuwa → Bamboo

We begin with a steep descent down Chhomrong's famous stone staircase, crossing the Chhomrong Khola before climbing again toward Sinuwa, perched on the opposite ridge.

Beyond Sinuwa, the trail levels into a long, atmospheric walk through increasingly dense forest, the vegetation growing greener and thicker with every kilometer as we move deeper into the valley.

By afternoon, we reach Bamboo, a small cluster of teahouses named for the dense bamboo groves surrounding it — a quiet, shaded stop beside the Modi Khola.

6 Trek from Bamboo (2,310 m) to Deurali (3,230 m)
Trek Distance
9–10 km / 5.9 miles
Highest Altitude
3,230 m / 10,597 ft
Trek Duration
6–7 hours
Teahouse/Lodge in Deurali Included meals: Breakfast, Lunch, Dinner

Bamboo → Dovan → Himalaya → Deurali

Today we move deeper into the Annapurna Sanctuary, following the Modi Khola through dense bamboo and rhododendron forest toward Dovan, the trail narrowing as steep valley walls close in on both sides.

Beyond Dovan, we reach Himalaya, where the forest visibly begins to thin. From here, the landscape shifts quickly — trees give way to open, rocky terrain, and the alpine character of the high Annapurna region starts to take over.

The final stretch to Deurali climbs steadily through this thinning, high-altitude terrain, delivering our first real sense of the scale of the mountains now surrounding us.

7 Trek from Deurali (3,230 m) to Annapurna Base Camp (4,130 m)
Trek Distance
8–9 km / 5.3 miles
Highest Altitude
4,130 m / 13,550 ft
Trek Duration
5–6 hour
Teahouse/Lodge at ABC Included meals: Breakfast, Lunch & Dinner

Deurali → Machhapuchhre Base Camp → Annapurna Base Camp

This is the day the entire trek has been building toward. We follow the Modi Khola valley upward from Deurali, the terrain increasingly rugged and open, with towering peaks now visible on nearly every side.

We pass through Machhapuchhre Base Camp, sitting almost directly beneath the sacred, unclimbed summit of Fishtail Mountain, before continuing the final approach into the heart of the Annapurna Sanctuary.

Arriving at Annapurna Base Camp (4,130 m), we find ourselves inside a natural amphitheater of some of the world's highest peaks — Annapurna I, Annapurna South, Gangapurna, and Hiunchuli all rising around us. As evening settles in, the fading light on the surrounding summits makes for one of the most memorable moments of the entire journey.

8 Trek from Annapurna Base Camp (4,130 m) to Bamboo (2,310 m)
Trek Distance
16–17 km / 10.2 miles
Highest Altitude
4,130 m / 13,550 ft
Trek Duration
7–8 hours
Teahouse/Lodge in Bamboo Included meals: Breakfast, Lunch & Dinner

Annapurna Base Camp → Machhapuchhre Base Camp → Deurali → Dovan → Bamboo

We wake early to take in a final sunrise over the Annapurna massif, the surrounding peaks glowing gold before we begin our long descent.

The return route retraces our path through Machhapuchhre Base Camp, Deurali, and Dovan, and while breathing feels noticeably easier at each step down, the sheer distance makes today one of the longest of the trip.

By the time we reach Bamboo, our legs — particularly our knees — have done the harder work today, even if our lungs are thanking us for the lower altitude.

9 Trek from Bamboo (2,310 m) to Jhinu Danda (1,780 m), drive to Pokhara (820 m)
Trek Distance
10–12 km / 6.8 miles
Drive / Flight
Approximately 2–3 hours
Highest Altitude
2,310 m / 7,579 ft
Trek Duration
5-6 hours
Hotel in Pokhara Included meals: Breakfast & Lunch

Bamboo → Sinuwa → Chhomrong → Jhinu Danda → Pokhara (drive)

We continue our descent through forest trail back toward Sinuwa and up to Chhomrong, retracing familiar ground one final time before dropping off the ridge toward Jhinu Danda.

Jhinu is best known for its natural hot springs beside the Modi Khola, and depending on our timing and energy, we take the chance to soak tired legs in the warm mineral pools before continuing onward.

From Jhinu Danda, our private vehicle meets us for the drive back to Pokhara. After checking into our hotel, the evening is ours to unwind beside Phewa Lake, celebrating the completion of the trek with the whole team.

10 Departure from Pokhara (820 m)
Not included (trip concludes) Included meals: Breakfast

Our final morning is a relaxed one. After breakfast at the hotel, the trek officially comes to a close, with the rest of the day free for onward travel arrangements.

If time allows before departure, Pokhara itself is worth lingering in — Phewa Lake, the World Peace Pagoda, Davis Falls, and the International Mountain Museum are all easily explored at a relaxed pace before saying goodbye to the Annapurna region.

Distance & Stage Table

Day

Route

Distance

Walking Time

Altitude

Day 1

Pokhara → Birethanti → Ulleri

10–12 km

4–5 hrs

1,960 m

Day 2

Ulleri → Ghorepani

8–9 km

4–5 hrs

2,860 m

Day 3

Ghorepani → Poon Hill → Tadapani

10–11 km

5–6 hrs

3,210 m*

Day 4

Tadapani → Chhomrong

9–10 km

5–6 hrs

2,170 m

Day 5

Chhomrong → Sinuwa → Bamboo

8–9 km

5–6 hrs

2,310 m

Day 6

Bamboo → Dovan → Himalaya → Deurali

9–10 km

5–6 hrs

3,230 m

Day 7

Deurali → MBC → Annapurna Base Camp

8–9 km

5–6 hrs

4,130 m

Day 8

Annapurna Base Camp → MBC → Deurali → Bamboo

16–17 km

7–8 hrs

2,310 m

Day 9

Bamboo → Sinuwa → Chhomrong → Jhinu Danda

10–12 km

5–6 hrs

1,780 m

Day 10

Pokhara

822 m

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Includes & Excludes

What's Included

Transportation

  • All ground transportation by private vehicle/jeep as mentioned in the itinerary.
  • Transfers between Pokhara and the trek starting/ending points.

Accommodation

  • Teahouse accommodation during the trek.
  • Twin or triple-sharing rooms, subject to availability

Food & Meals

  • Breakfast, lunch and dinner during the trekking days
  • Tea/coffee and meals as specified in the itinerary.

Guide & Porter

  • Experienced English-speaking trekking guide.
  • Porter service for carrying trekking luggage, as per the agreed package.

Permits & Fees

  • Annapurna Conservation Area Permit (ACAP).
  • TIMS card and other required trekking permits/fees.

Medical / Safety Assistance

  • Basic first-aid support during the trek.
  • Necessary assistance in case of common trekking-related emergencies.

Equipment

  • Trekking poles, if included in the selected package.
  • Sleeping bag, if provided by the trekking company.

Other Included Services

  • Government taxes and applicable service charges.
  • Trekking-related arrangements as mentioned in the package.
  • Official company assistance throughout the trek.

Transportation

  • All ground transfers by jeep before and after the Annapurna Base Camp Trek.

Accommodation

  • The best available twin or triple-sharing teahouse accommodation during the trek.

Food & Meals

  • We provide 3 meals per day (Breakfast, Lunch, and Dinner) during the trek.
  • Each meal is served as a single serving
  • Himalayan Tea twice a day.
  • Fresh/Dry fruits along the trek and tea/coffee break during the trek.

Guide & Porter

  • One highly experienced and friendly guide, including his food, accommodation, salary, equipment, and accidental insurance.

Permits & Fees

  • Complete trekking arrangements with the required TIMS for trekkers and Annapurna Conservation Area Project (ACAP) permit.

Medical / Safety Assistance

  • First aid medical kit with an oximeter.
  • Water bottle to store hot water overnight.

Equipment

  • Trekking poles & Sleeping bag, if necessary. (return after the trek)

Other Included Services

  • Government taxes, TDS, and Office Service charges. (No hidden charges)
  • North Nepal Trekking achievement certificate.

Not Included

International Flights

  • International airfare and airport-related charges.
  • Excess baggage and airline-related expenses.

Nepal Visa

  • Nepal entry visa fees and related charges.

Travel Insurance

  • Travel insurance, medical expenses and emergency evacuation coverage.

Personal Expenses

  • Personal shopping, snacks, bottled water and other personal purchases.
  • Laundry and other personal services.

Beverages

  • Alcoholic drinks, soft drinks and additional beverages.
  • Extra tea/coffee beyond the meals included in the package.

Hot Showers & Charging

  • Hot shower charges during the trek.
  • Battery charging and other electricity-related fees.

Wi-Fi / Internet

  • Wi-Fi and internet charges at teahouses or other accommodations.

Tips & Gratitude

  • Tips and gratuities for guides, porters and support staff.

Additional Expenses

  • Any expenses caused by weather, natural events, delays or itinerary changes.
  • Additional accommodation, meals, transportation or services not mentioned under "Includes".

International Flights

  • Anything related to International flight airfares, such as Nepal entry visa fees, excess baggage charges, International flight tickets, etc.

Accommodation not Included

  • Extra night accommodations due to changes in the itinerary.

Meals not Included

  • Personal expenses before the trek and during the trek (any shopping, boiled water, tea, coffee (if more than 2 times), cold drinks, alcoholic beverages, hot showers, telephone calls, Wifi, cell-phone, camera battery recharges, and so on).

Supporter / Porter

  • Supporter/porter to carry your luggage during the trek up to 22 kg total.

Travel Insurance

  • Travel insurance covers high-altitude helicopter rescue and evacuation, along with medical costs.

Tips

  • Tips and gratitude for guides and porters.

Other Exclusions

  • Additional costs include additional days due to delays caused by natural/uncontrollable phenomena such as bad weather, landslides, and changes of plans (itinerary modifications) due to safety concerns, illness, and so on.
  • Lastly, all of the costs and expenses that aren't listed in the “What’s Included?” section.

Map & Route

Route map for 10 Days Annapurna Basecamp Trek
Click to enlarge
Start: Pokhara
Destination: Pokhara

Trekking Route

Destination Pokhara Stop 1

Trip Info

Duration 10 Days / 9 Nights
Difficulty Moderate-Challenging
Best Season Spring (Mar–May)
Location Nepal
Region Annapurna Region
Starting Point Pokhara
Ending Point Pokhara
Max Altitude 4,130 m / 13,550 ft
Group Size 2–12 persons
Accommodation Teahouses/Lodges
Meals Breakfast, Lunch & Dinner during the trek
Transportation Private/Shared Tourist Vehicle
Permit Required trekking permits include the Annapurna Conservation Area Permit (ACAP) and applicable trekking registration/TIMS requirements. Permits are arranged by the trekking agency as part of the package.

Packing Checklist 0 / 51 Packed

Head & Face

0/6

Upper Body

0/7

Handwear

0/3

Lower Body

0/6

Footwear

0/6

Backpack / Other Gears

0/5

Electronics

0/4

Toiletries

0/7

Medications

0/4

Optional Items

0/3

Cost & Dates

Group Pricing

Group Size Price / Person
1 person USD 850
2 persons USD 700
3 – 5 persons USD 650
6 – 10 persons USD 600
11+ persons USD 550

Rates & Breakdown: 10 -Day ABC Trek

Full Board Package

USD 80 / per person / Day

Includes a licensed guide, required permits, tea house lodging, transportation, along with all daily meals (breakfast, lunch, dinner) and tea or coffee.

Half Board Package

USD 60 / per person / Day

Covers your guide, permits, tea house lodging, morning tea, and transportation. Lunch and dinner are purchased out-of-pocket on the trail, giving you control over meal choices.

Individual Services

Licensed English-Speaking Guide Includes the guide's insurance and daily expenses. $28 / per day
Porter Porter service for carrying trekking luggage. $22 / per day
ACAP Entry Permit Annapurna Conservation Area entry permit. $25 / per day
Daily Meals (Trailside) Approximately $30 per day, based on an average of $10 per meal. $30 / per day

Frequently Asked Questions

Trip Info & FAQs for 10 Days Annapurna Basecamp Trek

General Information

Paramount Treks makes your Annapurna Base Camp journey easier with trained and licensed local guides who give priority to your safety, comfort, and overall trekking experience. We handle important arrangements such as permits, transportation, route planning, and trip support, allowing you to enjoy the mountain scenery without worrying about the small details. Our flexible approach also helps us adjust the trek according to the needs of our travellers.
The trek reaches its highest point at Annapurna Base Camp, approximately 4,130 meters (13,550 feet) above sea level. From here, trekkers get an incredible view of the surrounding Himalayan peaks, including Annapurna South, Machapuchare (Fishtail), Gangapurna, and other snow-covered mountains of the Annapurna Sanctuary.
The Annapurna Base Camp route lies within Nepal's Annapurna Conservation Area. The trail travels through mountain settlements, forests, and changing landscapes before entering the Annapurna Sanctuary. Along the way, trekkers can experience the traditional lifestyle of Gurung and Magar communities while gradually moving toward the high-altitude base camp.
Daily trekking distance varies according to the route, terrain, and overnight stop. On average, trekkers can expect to cover around 8–14 km (5–9 miles) per day, with walking generally taking about 4–7 hours. Some days may feel easier, while others involve longer climbs or descents.
Absolutely. The journey combines impressive Himalayan scenery with a variety of landscapes and local experiences. Along the trail, you can see peaks such as Annapurna I, Machapuchare (Fishtail), Hiunchuli, and Gangapurna, while walking through rhododendron forests and traditional Magar and Gurung villages. The natural hot springs along the route are another highlight, and reaching Annapurna Base Camp offers a memorable 360-degree mountain panorama.

Accommodation

During the Annapurna Base Camp Trek, accommodation is mainly provided in local teahouses and mountain lodges located along the route, including places such as Chhomrong, Himalaya, Annapurna Base Camp, and Jhinu Danda. Rooms are generally basic and may include twin-sharing beds, blankets, and shared bathrooms. Teahouses also have common dining areas where trekkers can relax and have their meals. During busy periods, rooms at higher elevations can be limited, and sharing with 3–4 trekkers may sometimes be necessary.
Yes. The teahouses along the ABC route are generally simple, welcoming, and suitable for trekkers. Many are family-operated and have been serving visitors for years. Basic facilities are available, although comfort can vary depending on the location and altitude. At higher places such as Himalaya and Annapurna Base Camp, temperatures can become quite cold, so carrying a suitable sleeping bag is recommended.
Hot showers are available at many teahouses, usually for an additional charge of around 300–600 NPR (approximately $2–4 USD). Availability and pricing can vary depending on the location. In lower villages such as Chhomrong, gas or attached showers may be available at a lower cost or sometimes without an extra charge. At higher elevations, including ABC, facilities are more basic and bucket showers may be the main option. During colder weather, wet wipes can be a practical alternative to frequent showers.
Wi-Fi is available at many teahouses, generally for an additional fee of around 300–500 NPR ($2–3 USD). As you move toward higher elevations, particularly around Machhapuchhre Base Camp (MBC) and Annapurna Base Camp (ABC), connectivity becomes less reliable and may not be available at all. Where Wi-Fi is available, the connection can also be slow, so it is better not to rely on it throughout the trek.
Mobile connectivity is available in several parts of the Annapurna Base Camp route, especially around settlements such as Nayapul, Sinuwa, Bamboo, Deurali, and Jhinu Danda. However, coverage is not consistent everywhere. Signal can become weak or disappear completely in narrow valleys and remote sections, particularly as you travel deeper into the Annapurna Sanctuary and reach higher elevations.
Most teahouse bedrooms do not have individual heating. However, many lodges have a shared dining area with a central stove or fireplace where trekkers can warm themselves, especially during the evening. We recommend carrying warm layers and a good sleeping bag for comfortable nights. A sleeping bag can also be provided for the trek if required.

Food and Drinks

Three meals are provided each day at local teahouses along the route. Meals generally include Nepali, Tibetan, and simple Western options. Breakfast and dinner are usually served at the overnight lodge, while lunch is taken along the trail. Popular choices include dal bhat, noodles, fried rice, pasta, momo, soup, potatoes, porridge, Tibetan bread, pancakes, and eggs. Food choices may become more limited at higher elevations.
Water should be consumed only after it has been properly treated or boiled. Avoid drinking directly from taps, springs, or streams without treatment. Trekkers can use a water filter or purification tablets, or purchase bottled water along the route. Bottled water generally becomes more expensive at higher elevations. Carrying a reusable bottle or thermos with a capacity of around 1–2 litres is recommended.
Yes. Most teahouses along the ABC route sell basic snacks and drinks. Lower sections, including Ulleri and Jhinu Danda, generally have more choices such as chocolates, biscuits, chips, soft drinks, and energy bars. Options become more limited around Bamboo and ABC, where basic snacks, bottled water, and tea or coffee are more common. Local items such as chiura and dried fruits may also be available.

Guide and Porter

Yes. The guides are described as government-licensed professionals with experience in the Annapurna region. They have training in wilderness first aid and high-altitude trekking and can communicate in English. Some also have additional climbing experience.
The guides have extensive experience in the Annapurna region and are trained in areas such as altitude sickness management, first aid, weather awareness, route navigation, and emergency response. The provided information states that they have more than 10 years of trekking experience and have led Annapurna Base Camp treks in different seasons and trail conditions.
The guides are fluent in English and Nepali and are accustomed to communicating with international trekkers. Depending on the guide and assignment, some may also speak additional languages such as Hindi, Spanish, or Japanese.

Weather

Spring, from March to May, and autumn, from September to November, are generally the most suitable periods for the Annapurna Base Camp Trek. These months usually bring better visibility, more stable conditions, and comfortable trekking temperatures. Spring adds blooming rhododendrons to the lower trails, while autumn often offers crisp skies and excellent mountain views. Winter can be snowy and cold, while the monsoon season may bring rain, muddy trails, and reduced visibility.
Temperatures vary considerably depending on altitude and season. In lower villages such as Ulleri and Ghorepani, daytime temperatures are generally around 15–20°C, while nights can fall to approximately 5–10°C. At Annapurna Base Camp, daytime temperatures can remain around 0–10°C, with nighttime temperatures potentially dropping below -10°C, particularly during winter and early spring. Warm layers, a down jacket, gloves, a hat, and a suitable sleeping bag are recommended.
Weather can influence trail conditions, visibility, and overall trekking comfort. Spring and autumn generally provide drier trails and clearer mountain views. During winter, snow and ice can make some sections slippery and slower to cross, while monsoon rainfall can result in wet and muddy paths with limited visibility. At higher elevations, weather can also change quickly, so trekkers should remain prepared for sudden changes.

Visa & Insurance

Your travel insurance should provide coverage suitable for trekking up to Annapurna Base Camp at 4,130 m (13,550 ft). The policy should ideally include:

Helicopter evacuation
High-altitude medical treatment
Emergency medical rescue
Trip cancellation or interruption
Accident and injury treatment
Hospitalization and medicines
No. Travel insurance is not included in the Annapurna Base Camp Trek package. Travellers should arrange suitable insurance separately before arriving in Nepal. Make sure the policy specifically covers trekking at the maximum altitude of the trek, as some standard travel insurance policies have altitude restrictions.
Most foreign travellers require a Nepal tourist visa, while Indian citizens are exempt from this requirement. Foreign visitors generally need a passport with at least six months of validity and the required visa documents and fees.

A tourist visa can generally be obtained through visa-on-arrival facilities at Tribhuvan International Airport in Kathmandu or designated border entry points, or through a Nepalese embassy/consulate before travelling.
For an 11-day Annapurna Base Camp Trek, a 15-day Nepal tourist visa may be enough if your travel schedule is fixed. However, choosing a 30-day visa gives you more flexibility in case of flight delays, itinerary changes, or if you plan to stay in Nepal for a few extra days before or after the trek. The source content states that a 30-day visa typically costs around $50 USD.

Equipment

Trekking poles are highly recommended as they can reduce pressure on your knees and provide better balance, particularly on the steep stone steps around Sinuwa and during the descent toward Jhinu Danda. Crampons or microspikes are generally only necessary for winter trekking, especially from December to February, when snow or ice may be present on the trail. If required, these can be rented in Pokhara or Kathmandu.
Choose sturdy, waterproof trekking boots with good ankle support and reliable grip. Avoid wearing completely new boots on the trek, as they should be properly broken in beforehand to reduce the risk of blisters. A slightly larger fit can also be useful when wearing thick trekking socks, especially during long walking days.
Pack clothing that can be layered according to changing temperatures and altitude. Useful items include thermal wear, fleece layers, a down jacket, comfortable trekking trousers, insulating layers, and waterproof outerwear. You should also carry waterproof trekking boots, gloves, a warm hat, sunglasses, sunscreen, a sleeping bag, headlamp, reusable water bottle (1–2 litres), toiletries, personal medicines, and important documents such as your passport and trekking permits.

Health and Safety

The Annapurna Base Camp Trek is generally considered manageable when following a properly planned itinerary and travelling with an experienced, licensed guide. The route has established trails, regular trekking activity, and teahouses along the way. The main concerns are altitude-related illness and the more challenging terrain between Deurali and Machhapuchhre Base Camp. Proper pacing and guidance can help manage these risks.
The itinerary is planned with gradual elevation gains to allow your body time to adjust. Guides can monitor trekkers for signs of altitude sickness and overall well-being throughout the journey. Diamox (acetazolamide) may be used for altitude sickness when recommended by a qualified medical professional. If serious symptoms appear, the trek should be adjusted and appropriate emergency assistance arranged.
You will be accompanied by licensed guides familiar with the Annapurna region and local trail conditions. The itinerary may be adjusted according to your health, group pace, weather, and trail conditions.

Trekkers should also maintain good hydration, get sufficient rest, dress appropriately for the weather, and eat nutritious meals. The source recommends around 3–4 litres of warm water per day, approximately 6–7 hours of sleep, and avoiding alcohol and smoking during the trek.

Payment

You can make a booking by completing the online booking form or by contacting the team through email, phone, or WhatsApp. Once your travel details are confirmed and the required 10% deposit has been received, your booking will be secured. You will then be asked to provide the necessary documents, after which the team will share the information and preparations needed for your trek.
Several payment options are available, including local or international bank transfers, Visa, AMEX, Mastercard, debit cards, Wise, Western Union, and secure online payment through the website. Payments can also be made in USD cash upon arrival in Kathmandu. The exact payment instructions will be provided during the booking process.
Although the trek package covers most of the main services, travellers should keep some extra budget for personal expenses. These may include Nepal visa fees, suitable travel insurance, tips for guides and porters, snacks, drinks, hot showers, drinking water, souvenirs, and equipment rentals.
Around $15–$20 USD per day (approximately 2,500–3,000 NPR) should generally be sufficient for personal expenses during the trek. This can cover items such as drinks, snacks, Wi-Fi, charging, hot showers, and tips. Since ATMs may not be readily available along much of the route, it is advisable to withdraw or exchange enough cash in Kathmandu or Pokhara and carry smaller denominations such as 20, 50, 100, or 500 NPR

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10 Days Annapurna Basecamp Trek
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