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Trekking

Classic Annapurna Base Camp Trek 7 Days

Experience the classic Annapurna Base Camp Trek through beautiful mountain landscapes, traditional villages, lush forests and breathtaking Himalayan scenery, ending at the spectacular Annapurna Base

6 Night 7 Days Moderate Spring and Autumn Annapurna Region, Nepal

Destination

Annapurna Region, Nepal

Accommodation

Teahouse

Walking Distance

65km

Duration

6 Night 7 Days

Max. Elevation

4,130 m (13,550 ft)

Meals Included

Breasfast, Lunch & Dinner

Best Season

Spring and Autumn

Grade

Moderate

Overview

The 7-day Annapurna Base Camp Trek starts from Pokhara and takes you deep into the beautiful Annapurna region. The journey begins around Jhinu Danda, known for its relaxing natural hot springs, and continues through the Modi Khola valley. Along the way, you pass through green rhododendron and bamboo forests, mountain streams, stone trails, and traditional Gurung and Magar villages.

As the trail climbs higher, the landscape gradually changes from dense forests to open mountain terrain. Places like Chhomrong (2,170 m) and Sinuwa (2,360 m) offer beautiful views and mark important points on the route. The trek then enters the Annapurna Sanctuary, surrounded by impressive Himalayan peaks including Hiunchuli and Machhapuchhre.

The main highlight of the journey is reaching Annapurna Base Camp at 4,130 m (13,550 ft). From here, trekkers can enjoy magnificent views of Annapurna I (8,091 m), Annapurna South, Gangapurna and Machhapuchhre (Fishtail). The changing scenery, mountain villages and Himalayan atmosphere make this a memorable trekking experience.

An ACAP permit is required for this trek. Overall, the 7-day route is a great choice for travellers who want to experience Himalayan landscapes, local mountain culture and the adventure of reaching Annapurna Base Camp within a shorter trekking itinerary.

Annapurna Base Camp Trek Distance Table

DAYS TREK DISTANCE TREKKING HOURS
1. Pokhara – Kande – Landruk 16 km / 9.9 miles 5–6 hrs
2. Landruk – Jhinu Danda 9 km / 5.6 miles 6–7 hrs
3. Jhinu Danda – Bamboo 10 km / 6.2 miles 6–7 hrs
4. Bamboo – Deurali 11 km / 6.8 miles 6–7 hrs
5. Deurali – Annapurna Base Camp 7.7 km / 4.8 miles 4–5 hrs
6. Annapurna Base Camp – Dovan 13 km / 8.1 miles 6-7 hrs
7. Dovan – Jhinu Danda – Matque – Pokhara 11 km / 6.8 miles 5–6 hrs

Best Time to Visit Annapurna Base Camp

The Annapurna Base Camp Trek is possible in all seasons, but March to May (spring) and September to November (autumn) are usually the preferred periods. Since every season brings different weather and trail conditions, the right time to trek depends on what kind of experience and conditions you prefer.

Spring Season – March to May

Spring is a beautiful time to explore the Annapurna Base Camp route. The weather is generally pleasant and stable, with clearer skies, comfortable daytime temperatures and good visibility of the surrounding mountains. The lower and middle parts of the trail are also covered with blooming Rhododendron flowers.

There can still be some snowfall at higher elevations, creating a beautiful Himalayan backdrop. The generally favorable conditions make this season suitable for both beginners and experienced trekkers. A professional local guide is recommended to make the journey safer and more informative.

Autumn Season – September to November

Autumn is considered one of the most favorable trekking seasons in Nepal, and the Annapurna Base Camp route is no different. After the monsoon, the skies and mountain surroundings are generally clear, offering excellent views of the Himalayan peaks.

The days are usually dry and comfortable, while temperatures become colder at higher elevations, especially during the night. This season also provides a chance to experience Nepalese traditions and celebrations, with festivals such as Dashain and Tihar commonly taking place during this period.

Summer & Monsoon Season – June to August

The monsoon season from June to August brings regular rainfall to the Annapurna region. Trails can become wet, muddy and slippery, while leeches may be present at lower elevations. Cloudy and rainy conditions can also reduce mountain visibility.

At the same time, monsoon gives the region a different character. The hills become lush and green, waterfalls are more active, and wildflowers add color to the landscape. The relatively quieter trails can appeal to experienced trekkers looking for a more peaceful trekking experience.

Winter Season – December to February

Winter brings much colder conditions and snowfall, especially across the higher sections of the Annapurna Base Camp route. From mid-December through February, heavier snowfall can sometimes make sections of the trail challenging and may affect access to higher areas.

Winter can be a rewarding option for trekkers who enjoy snowy landscapes and quieter trails, but it requires careful preparation. A qualified guide, proper winter clothing, suitable trekking equipment and travel insurance that includes emergency evacuation are strongly recommended.

Which Season Is Best for Annapurna Base Camp?

If you are looking for a good balance of stable weather, clear mountain views and comfortable trekking conditions, spring and autumn are generally the best choices. Summer can suit trekkers who are comfortable with rain and prefer less crowded trails, while winter is more appropriate for experienced trekkers prepared for cold temperatures and possible snowfall.

Regardless of the season, the Annapurna Base Camp Trek combines mountain scenery, forests, traditional villages and local culture, making it a memorable trekking experience in Nepal.

Photos / Videos

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Trip Highlights

  • Explore the spectacular Annapurna Sanctuary surrounded by high Himalayan peaks.
  • Reach Annapurna Base Camp at 4,130 m and experience its dramatic mountain setting.
  • Enjoy beautiful mountain views of Annapurna I, Machhapuchhre, Hiunchuli and Annapurna South.
  • Trek through lush rhododendron and bamboo forests.
  • Experience the traditional lifestyle and culture of Gurung and Magar communities.
  • Pass through Chhomrong, an important village on the Annapurna Base Camp route.
  • Relax in the natural hot springs at Jhinu Danda.
  • Enjoy views of Machhapuchhre (Fishtail Mountain) during the trek.
  • Cross waterfalls, suspension bridges and mountain rivers along the trail.
  • Stay in local teahouses and experience traditional mountain hospitality.
  • Experience the changing scenery from green forests to alpine landscapes and snowy mountains.
  • Get opportunities to see Himalayan wildlife such as langurs, Himalayan monals and mountain goats.
  • Explore Pokhara, the scenic lakeside city of Nepal, before or after the trek.

Detailed Itinerary

1 Pokhara to Kande Drive, then Trek to Landruk

The journey begins with a short drive from Pokhara to Kande, located around 20 km away. From Kande, the trek heads toward Australian Base Camp at approximately 2,030 meters before continuing through Pothana (1,980 m) and Deurali (1,900 m). The day's route covers around 16 km with an overall elevation gain of more than 550 meters. The trail offers beautiful views of the surrounding hills, forests and mountain landscapes.

Altitude: 2,030 m (Australian Base Camp) Stay: Teahouse in Landruk Meals: Breakfast, Lunch, Dinner
2 Landruk to Jhinu Danda

Today's trail provides an opportunity to enjoy a relatively shorter and scenic section of the journey. From Landruk, the route continues toward the Chomrong area at approximately 2,170 meters, covering around 9 km. As you approach Chomrong, the trail becomes steeper and requires more effort, while other sections remain comparatively comfortable.

Altitude: 2,170 m (Chomrong) Stay: Teahouse in Jhinu Danda Meals: Breakfast, Lunch, Dinner
3 Jhinu Danda to Bamboo

The day begins with a challenging climb along the famous stone steps toward the Chomrong River. After crossing the suspension bridge, the trail continues uphill to Sinuwa. From there, you walk through beautiful forested sections toward Kuldihar before eventually reaching Bamboo. The lush surroundings and peaceful forest trails make this section particularly enjoyable.

Altitude: Approx. 2,300 m Stay: Teahouse in Bamboo Meals: Breakfast, Lunch, Dinner
4 Bamboo to Deurali

Leaving Bamboo behind, the trail continues through dense bamboo and forest areas toward Deurali. The initial part of the route includes some steep sections. As you progress, you reach the Himalaya Hotel, after which the landscape gradually opens up and the dense forest becomes less prominent. The final approach to Deurali includes another steep climb before reaching the destination.

Altitude: Approx. 3,230 m Stay: Teahouse in Bamboo Meals: Breakfast, Lunch, Dinner
5 Deurali to Annapurna Base Camp

From Deurali, the trail gradually climbs alongside the Modi River toward Annapurna Base Camp. After around three hours of trekking, you reach Bagar, where you can take a break and have lunch. The journey then continues toward Annapurna Base Camp, with the magnificent Himalayan peaks becoming increasingly visible along the way.

Altitude: 4,130 m Stay: Teahouse at Annapurna Base Camp Meals: Breakfast, Lunch, Dinner
6 Annapurna Base Camp to Dovan

Wake up surrounded by impressive Himalayan scenery at Annapurna Base Camp. After breakfast, begin the return journey toward Dovan, following the trail back through the Annapurna Sanctuary. The route retraces the scenic Modi Khola valley, with changing landscapes and mountain views throughout the day.

Altitude: Approx. 2,600 m Stay: Teahouse in Dovan Meals: Breakfast, Lunch, Dinner
7 Dovan to Jhinu Danda, Matque and Drive to Pokhara

The final trekking day takes you from Dovan toward Chhomrong, passing through forested trails and suspension bridges along the way. After reaching the Chhomrong area, take a break for lunch before continuing toward Jhinu Danda. From Jhinu Danda, a jeep is arranged for the drive back to Pokhara, marking the end of the Annapurna Base Camp adventure.

Altitude: Approx. 1,780 m (Jhinu Danda) Stay: Not applicable Meals: Breakfast, Lunch

Includes & Excludes

What's Included

Transportation

  • All ground transportation by private vehicle/jeep as mentioned in the itinerary.
  • Transfers between Pokhara and the trek starting/ending points.

Accommodation

  • Teahouse accommodation during the trek.
  • Twin or triple-sharing rooms, subject to availability

Food & Meals

  • Breakfast, lunch and dinner during the trekking days
  • Tea/coffee and meals as specified in the itinerary.

Guide & Porter

  • Experienced English-speaking trekking guide.
  • Porter service for carrying trekking luggage, as per the agreed package.

Permits & Fees

  • Annapurna Conservation Area Permit (ACAP).
  • TIMS card and other required trekking permits/fees.

Medical / Safety Assistance

  • Basic first-aid support during the trek.
  • Necessary assistance in case of common trekking-related emergencies.

Equipment

  • Trekking poles, if included in the selected package.
  • Sleeping bag, if provided by the trekking company.

Other Included Services

  • Government taxes and applicable service charges.
  • Trekking-related arrangements as mentioned in the package.
  • Official company assistance throughout the trek.

Not Included

International Flights

  • International airfare and airport-related charges.
  • Excess baggage and airline-related expenses.

Nepal Visa

  • Nepal entry visa fees and related charges.

Travel Insurance

  • Travel insurance, medical expenses and emergency evacuation coverage.

Personal Expenses

  • Personal shopping, snacks, bottled water and other personal purchases.
  • Laundry and other personal services.

Beverages

  • Alcoholic drinks, soft drinks and additional beverages.
  • Extra tea/coffee beyond the meals included in the package.

Hot Showers & Charging

  • Hot shower charges during the trek.
  • Battery charging and other electricity-related fees.

Wi-Fi / Internet

  • Wi-Fi and internet charges at teahouses or other accommodations.

Tips & Gratitude

  • Tips and gratuities for guides, porters and support staff.

Additional Expenses

  • Any expenses caused by weather, natural events, delays or itinerary changes.
  • Additional accommodation, meals, transportation or services not mentioned under "Includes".

Map & Route

Route map for Classic Annapurna Base Camp Trek 7 Days
Click to enlarge

Trip Info

Duration 6 Night 7 Days
Difficulty Moderate
Best Season Spring and Autumn
Location Annapurna Region, Nepal
Region Annapurna Region
Max Altitude 4,130 m (13,550 ft)
Group Size 2–12 persons
Accommodation Teahouse
Meals Breasfast, Lunch & Dinner
Transportation Private/Shared Tourist Vehicle
Permit Required trekking permits include the Annapurna Conservation Area Permit (ACAP) and applicable trekking registration/TIMS requirements. Permits are arranged by the trekking agency as part of the package.

Packing Checklist 0 / 28 Packed

Cost & Dates

Group Pricing

Group Size Price / Person
1 + persons USD 550
2 + persons USD 480
3 – 6 persons USD 450
7 – 15 persons USD 400
15 – 25 persons USD 350

Rates & Breakdown: 7-Day ABC Trek

Full Board Package

USD 75 / per person/ day

Includes a licensed guide, required permits, tea house lodging, transportation, along with all daily meals (breakfast, lunch, dinner) and tea or coffee.

Half Board Package

USD 55 / per person/ day

Covers your guide, permits, tea house lodging, morning tea, and transportation. Lunch and dinner are purchased out-of-pocket on the trail, giving you control over meal choices.

Standard All-Inclusive Trek

USD 550 / per person

A fixed 7-day rate covering guide service, ACAP permits, accommodation, and three full meals daily with tea. Porters are charged separately.

Individual Services

Licensed English-Speaking Guide Includes the guide's insurance and daily expenses. $28 / per day
Porter Porter service for carrying trekking luggage. $22 / per day
ACAP Entry Permit Annapurna Conservation Area entry permit. $25 / per day
Daily Meals (Trailside) Approximately $30 per day, based on an average of $10 per meal. $30 / per day

Private Transportation

Pokhara ↔ Jhinu Danda $70 / each way
Pokhara ↔ Ghandruk $65 / each way
Pokhara ↔ Nayapul $30 / each way

Optional Extras

Porter Service Can be added to any package to help carry your trekking luggage. $22 / per day
TIMS Card Contact us $ / as applicable
Customized Walking Schedule Contact us $ / Custom
Private Transit Upgrade Contact us $ / Custom

Frequently Asked Questions

Trip Info & FAQs for Classic Annapurna Base Camp Trek 7 Days

General Information

Paramount Treks makes your Annapurna Base Camp journey easier with trained and licensed local guides who give priority to your safety, comfort, and overall trekking experience. We handle important arrangements such as permits, transportation, route planning, and trip support, allowing you to enjoy the mountain scenery without worrying about the small details. Our flexible approach also helps us adjust the trek according to the needs of our travellers.
The trek reaches its highest point at Annapurna Base Camp, approximately 4,130 meters (13,550 feet) above sea level. From here, trekkers get an incredible view of the surrounding Himalayan peaks, including Annapurna South, Machapuchare (Fishtail), Gangapurna, and other snow-covered mountains of the Annapurna Sanctuary.
The Annapurna Base Camp route lies within Nepal's Annapurna Conservation Area. The trail travels through mountain settlements, forests, and changing landscapes before entering the Annapurna Sanctuary. Along the way, trekkers can experience the traditional lifestyle of Gurung and Magar communities while gradually moving toward the high-altitude base camp.
Daily trekking distance varies according to the route, terrain, and overnight stop. On average, trekkers can expect to cover around 8–14 km (5–9 miles) per day, with walking generally taking about 4–7 hours. Some days may feel easier, while others involve longer climbs or descents.
Absolutely. The journey combines impressive Himalayan scenery with a variety of landscapes and local experiences. Along the trail, you can see peaks such as Annapurna I, Machapuchare (Fishtail), Hiunchuli, and Gangapurna, while walking through rhododendron forests and traditional Magar and Gurung villages. The natural hot springs along the route are another highlight, and reaching Annapurna Base Camp offers a memorable 360-degree mountain panorama.

Accommodation

During the Annapurna Base Camp Trek, accommodation is mainly provided in local teahouses and mountain lodges located along the route, including places such as Chhomrong, Himalaya, Annapurna Base Camp, and Jhinu Danda. Rooms are generally basic and may include twin-sharing beds, blankets, and shared bathrooms. Teahouses also have common dining areas where trekkers can relax and have their meals. During busy periods, rooms at higher elevations can be limited, and sharing with 3–4 trekkers may sometimes be necessary.
Yes. The teahouses along the ABC route are generally simple, welcoming, and suitable for trekkers. Many are family-operated and have been serving visitors for years. Basic facilities are available, although comfort can vary depending on the location and altitude. At higher places such as Himalaya and Annapurna Base Camp, temperatures can become quite cold, so carrying a suitable sleeping bag is recommended.
Hot showers are available at many teahouses, usually for an additional charge of around 300–600 NPR (approximately $2–4 USD). Availability and pricing can vary depending on the location. In lower villages such as Chhomrong, gas or attached showers may be available at a lower cost or sometimes without an extra charge. At higher elevations, including ABC, facilities are more basic and bucket showers may be the main option. During colder weather, wet wipes can be a practical alternative to frequent showers.
Wi-Fi is available at many teahouses, generally for an additional fee of around 300–500 NPR ($2–3 USD). As you move toward higher elevations, particularly around Machhapuchhre Base Camp (MBC) and Annapurna Base Camp (ABC), connectivity becomes less reliable and may not be available at all. Where Wi-Fi is available, the connection can also be slow, so it is better not to rely on it throughout the trek.
Mobile connectivity is available in several parts of the Annapurna Base Camp route, especially around settlements such as Nayapul, Sinuwa, Bamboo, Deurali, and Jhinu Danda. However, coverage is not consistent everywhere. Signal can become weak or disappear completely in narrow valleys and remote sections, particularly as you travel deeper into the Annapurna Sanctuary and reach higher elevations.
Most teahouse bedrooms do not have individual heating. However, many lodges have a shared dining area with a central stove or fireplace where trekkers can warm themselves, especially during the evening. We recommend carrying warm layers and a good sleeping bag for comfortable nights. A sleeping bag can also be provided for the trek if required.

Food and Drinks

Three meals are provided each day at local teahouses along the route. Meals generally include Nepali, Tibetan, and simple Western options. Breakfast and dinner are usually served at the overnight lodge, while lunch is taken along the trail. Popular choices include dal bhat, noodles, fried rice, pasta, momo, soup, potatoes, porridge, Tibetan bread, pancakes, and eggs. Food choices may become more limited at higher elevations.
Water should be consumed only after it has been properly treated or boiled. Avoid drinking directly from taps, springs, or streams without treatment. Trekkers can use a water filter or purification tablets, or purchase bottled water along the route. Bottled water generally becomes more expensive at higher elevations. Carrying a reusable bottle or thermos with a capacity of around 1–2 litres is recommended.
Yes. Most teahouses along the ABC route sell basic snacks and drinks. Lower sections, including Ulleri and Jhinu Danda, generally have more choices such as chocolates, biscuits, chips, soft drinks, and energy bars. Options become more limited around Bamboo and ABC, where basic snacks, bottled water, and tea or coffee are more common. Local items such as chiura and dried fruits may also be available.

Guide and Porter

Yes. The guides are described as government-licensed professionals with experience in the Annapurna region. They have training in wilderness first aid and high-altitude trekking and can communicate in English. Some also have additional climbing experience.
The guides have extensive experience in the Annapurna region and are trained in areas such as altitude sickness management, first aid, weather awareness, route navigation, and emergency response. The provided information states that they have more than 10 years of trekking experience and have led Annapurna Base Camp treks in different seasons and trail conditions.
The guides are fluent in English and Nepali and are accustomed to communicating with international trekkers. Depending on the guide and assignment, some may also speak additional languages such as Hindi, Spanish, or Japanese.

Weather

Spring, from March to May, and autumn, from September to November, are generally the most suitable periods for the Annapurna Base Camp Trek. These months usually bring better visibility, more stable conditions, and comfortable trekking temperatures. Spring adds blooming rhododendrons to the lower trails, while autumn often offers crisp skies and excellent mountain views. Winter can be snowy and cold, while the monsoon season may bring rain, muddy trails, and reduced visibility.
Temperatures vary considerably depending on altitude and season. In lower villages such as Ulleri and Ghorepani, daytime temperatures are generally around 15–20°C, while nights can fall to approximately 5–10°C. At Annapurna Base Camp, daytime temperatures can remain around 0–10°C, with nighttime temperatures potentially dropping below -10°C, particularly during winter and early spring. Warm layers, a down jacket, gloves, a hat, and a suitable sleeping bag are recommended.
Weather can influence trail conditions, visibility, and overall trekking comfort. Spring and autumn generally provide drier trails and clearer mountain views. During winter, snow and ice can make some sections slippery and slower to cross, while monsoon rainfall can result in wet and muddy paths with limited visibility. At higher elevations, weather can also change quickly, so trekkers should remain prepared for sudden changes.

Visa & Insurance

Your travel insurance should provide coverage suitable for trekking up to Annapurna Base Camp at 4,130 m (13,550 ft). The policy should ideally include:

Helicopter evacuation
High-altitude medical treatment
Emergency medical rescue
Trip cancellation or interruption
Accident and injury treatment
Hospitalization and medicines
No. Travel insurance is not included in the Annapurna Base Camp Trek package. Travellers should arrange suitable insurance separately before arriving in Nepal. Make sure the policy specifically covers trekking at the maximum altitude of the trek, as some standard travel insurance policies have altitude restrictions.
Most foreign travellers require a Nepal tourist visa, while Indian citizens are exempt from this requirement. Foreign visitors generally need a passport with at least six months of validity and the required visa documents and fees.

A tourist visa can generally be obtained through visa-on-arrival facilities at Tribhuvan International Airport in Kathmandu or designated border entry points, or through a Nepalese embassy/consulate before travelling.
For an 11-day Annapurna Base Camp Trek, a 15-day Nepal tourist visa may be enough if your travel schedule is fixed. However, choosing a 30-day visa gives you more flexibility in case of flight delays, itinerary changes, or if you plan to stay in Nepal for a few extra days before or after the trek. The source content states that a 30-day visa typically costs around $50 USD.

Equipment

Trekking poles are highly recommended as they can reduce pressure on your knees and provide better balance, particularly on the steep stone steps around Sinuwa and during the descent toward Jhinu Danda. Crampons or microspikes are generally only necessary for winter trekking, especially from December to February, when snow or ice may be present on the trail. If required, these can be rented in Pokhara or Kathmandu.
Choose sturdy, waterproof trekking boots with good ankle support and reliable grip. Avoid wearing completely new boots on the trek, as they should be properly broken in beforehand to reduce the risk of blisters. A slightly larger fit can also be useful when wearing thick trekking socks, especially during long walking days.
Pack clothing that can be layered according to changing temperatures and altitude. Useful items include thermal wear, fleece layers, a down jacket, comfortable trekking trousers, insulating layers, and waterproof outerwear. You should also carry waterproof trekking boots, gloves, a warm hat, sunglasses, sunscreen, a sleeping bag, headlamp, reusable water bottle (1–2 litres), toiletries, personal medicines, and important documents such as your passport and trekking permits.

Health and Safety

The Annapurna Base Camp Trek is generally considered manageable when following a properly planned itinerary and travelling with an experienced, licensed guide. The route has established trails, regular trekking activity, and teahouses along the way. The main concerns are altitude-related illness and the more challenging terrain between Deurali and Machhapuchhre Base Camp. Proper pacing and guidance can help manage these risks.
The itinerary is planned with gradual elevation gains to allow your body time to adjust. Guides can monitor trekkers for signs of altitude sickness and overall well-being throughout the journey. Diamox (acetazolamide) may be used for altitude sickness when recommended by a qualified medical professional. If serious symptoms appear, the trek should be adjusted and appropriate emergency assistance arranged.
You will be accompanied by licensed guides familiar with the Annapurna region and local trail conditions. The itinerary may be adjusted according to your health, group pace, weather, and trail conditions.

Trekkers should also maintain good hydration, get sufficient rest, dress appropriately for the weather, and eat nutritious meals. The source recommends around 3–4 litres of warm water per day, approximately 6–7 hours of sleep, and avoiding alcohol and smoking during the trek.

Payment

You can make a booking by completing the online booking form or by contacting the team through email, phone, or WhatsApp. Once your travel details are confirmed and the required 10% deposit has been received, your booking will be secured. You will then be asked to provide the necessary documents, after which the team will share the information and preparations needed for your trek.
Several payment options are available, including local or international bank transfers, Visa, AMEX, Mastercard, debit cards, Wise, Western Union, and secure online payment through the website. Payments can also be made in USD cash upon arrival in Kathmandu. The exact payment instructions will be provided during the booking process.
Although the trek package covers most of the main services, travellers should keep some extra budget for personal expenses. These may include Nepal visa fees, suitable travel insurance, tips for guides and porters, snacks, drinks, hot showers, drinking water, souvenirs, and equipment rentals.
Around $15–$20 USD per day (approximately 2,500–3,000 NPR) should generally be sufficient for personal expenses during the trek. This can cover items such as drinks, snacks, Wi-Fi, charging, hot showers, and tips. Since ATMs may not be readily available along much of the route, it is advisable to withdraw or exchange enough cash in Kathmandu or Pokhara and carry smaller denominations such as 20, 50, 100, or 500 NPR

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