Menu
Dhampus & Astam Village Day Hike
Tour

Dhampus & Astam Village Day Hike

1 Day (approx. 6–7 hours, incl. drive) Dhampus & Astam, Annapurna foothills, Pokhara

Destination

Dhampus & Astam, Annapurna foothills, Pokhara

Accommodation

Not applicable — day tour

Walking Distance

Approx. 8–10 km

Duration

1 Day (approx. 6–7 hours, incl. drive)

Max. Elevation

Dhampus, approx. 1,650 m

Meals Included

Lunch at Astam or Dhampus

Best Season

Not specified

Grade

Moderate

Overview

Dhampus and Astam are two of the most accessible Gurung villages in the Annapurna foothills — close enough to Pokhara for a single day, but far enough from the main trekking corridor that they see a fraction of the foot traffic. This countryside hike links the two along stone-paved paths through terraced farmland, with Annapurna South, Hiunchuli, and on clear days Manaslu visible across the valley for much of the route. It's a genuine taste of Annapurna-region trekking, culture and views included, without committing to a multi-day itinerary — well suited to travellers with limited time in Pokhara who still want real trail time.

Photos / Videos

View of Annapurna Range from Astam Village, Kaski
View of Annapurna Range from Astam Village, Kaski
View of Annapurna Range from Astam Village, Kaski
Dhampus & Astam Village Day Hike photo 4
Dhampus & Astam Village Day Hike photo 5
Dhampus

Trip Highlights

  • Walk stone-paved trails through terraced fields in the Annapurna foothills
  • Visit Dhampus, a traditional Gurung village with long-standing mountaineering and Gurkha connections
  • Continue to Astam, a quieter village off the main Annapurna trekking route
  • Take in views of Annapurna South, Hiunchuli, and (on clear days) Manaslu
  • Experience authentic Gurung hospitality and rural life away from Pokhara's Lakeside crowds
  • Moderate trail difficulty — real hiking without high-altitude exposure
  • Guided throughout, with private transport to and from the trailhead

Detailed Itinerary

Day by Day
Day 1 Dhampus & Astam Village Day Hike
Lunch

Hotel → Phedi/Kande (drive) → Dhampus (hike) → Astam (hike) → Pokhara (drive)

7:00 AM — Hotel Pickup. We drive from Pokhara to Phedi or Kande, the standard starting point for the Dhampus trail, roughly 45 minutes to an hour from Lakeside.

8:00 AM — Start of Hike. From the trailhead, we begin climbing through forest and open farmland, gaining height steadily toward Dhampus.

8:00 AM – 10:00 AM — Hike to Dhampus. Trek duration: approx. 2 hrs. The trail climbs through mixed forest before opening onto terraced hillsides, with the first clear views of Annapurna South and Hiunchuli appearing as we gain height. Dhampus itself is a traditional Gurung settlement with a long history tied to Gurkha regiments, and its stone houses and prayer flags mark a clear shift into hill-village life.

10:00 AM – 12:30 PM — Dhampus to Astam. Trek duration: approx. 2.5 hrs. From Dhampus, the trail undulates along the ridge toward Astam, a quieter village with far fewer visitors than the main Annapurna Base Camp corridor. Views open up further here, with Manaslu occasionally visible to the northeast on clear days, and the terraced fields below give a genuine sense of everyday Gurung agricultural life.

12:30 PM – 1:30 PM — Lunch at Astam. Time on site: 60 min. We take lunch in Astam, often at a local teahouse, before beginning the descent back toward the road.

2:00 PM – 3:30 PM — Descent & Drive Back to Pokhara. We descend to meet our vehicle and drive back to Pokhara, arriving at the hotel by mid-to-late afternoon.

Not satisfied with this itinerary ?

Let's customize this itinerary as per your time and budget, as you like.

Customize Trip

Includes & Excludes

What's Included

  • Private vehicle to and from the trailhead
  • Government-licensed, English-speaking guide
  • Bottled water during the hike
  • All government and local taxes
  • Lunch at Astam/Dhampus

Not Included

  • Tips for guide and driver
  • Personal snacks and beverages
  • Travel insurance

Trip Info

Duration 1 Day (approx. 6–7 hours, incl. drive)
Difficulty Moderate
Location Dhampus & Astam, Annapurna foothills, Pokhara
Max Altitude Dhampus, approx. 1,650 m
Group Size 1–20 Pax
Accommodation Not applicable — day tour
Meals Lunch at Astam or Dhampus
Transportation Private vehicle to/from trailhead (Phedi or Kande)

Packing Checklist 0 / 13 Packed

Clothing

0/4

Essentials

0/6

Personal

0/3

Cost & Dates

Group Pricing

Group Size Price / Person
1 – 20 persons Price on request

Frequently Asked Questions

Trip Info & FAQs for Dhampus & Astam Village Day Hike

General Questions

Rated moderate — steady climbing on stone-paved trail with no technical sections, but enough elevation gain that a reasonable fitness level helps.
No, though this is more demanding than a flat city walk. Regular walkers and light hikers should manage comfortably.
Permit is not required for this hike.
Lunch is included during the hike, we do lunch either at Dhampus or Astam.
Spring and autumn typically offer the clearest views of Annapurna South and Manaslu; monsoon months bring a higher chance of cloud cover.
Yes — the loop can be adjusted to add Australian Camp and Pothana (see our separate Dhampus–Australian Camp–Pothana hike) or shortened to a Dhampus-only outing.
Yes, for beginners with reasonable fitness and comfortable footwear. It's a good introduction to Annapurna-region trail conditions without a multi-day commitment.
You can book directly through the Paramount Trek website by selecting your dates and completing the booking form, or reach out to us directly on WhatsApp at +977-9856012294 to check availability and confirm your booking with our team.

Reviews

No reviews yet. Be the first to review this package!

Tour
1 Day (approx. 6–7 hours, incl. drive)

Reserve Your Trip

Dhampus & Astam Village Day Hike · Dhampus & Astam, Annapurna foothills, Pokhara

1PackageDate & Group 2Traveler DetailsContact Info 3PaymentDeposit & Confirm

Dhampus & Astam Village Day Hike

Hike between the Gurung villages of Dhampus and Astam near Pokhara, with Annapurna and Manaslu views, on a guided day hike.

Active Selection
1 Person
1
Early Morning
Mid-Morning
Afternoon

Buyer information

Customize your trip

Select add-ons for specific participants.

Secure Checkout

Review your booking and select a payment method.

Billing Information

Who should the invoice/receipt be issued to?

Payment Schedule

Payment Method

A 10% deposit confirms your booking — we'll send bank transfer or payment link instructions by email right after you submit.

Amount Due Now *Rates updated daily
USD 0